Counseling for Individuals, Couples & Families
Licensed & Compassionate Professionals Helping Navigate Change One Day at a Time
ln-Person Counseling & On-Line Therapy Available
Compassionate Support for Life’s Emotional
& Mental Health Challenges
Care That Meets You Where You Are
Safe & Judgement Free
In Person Counseling
We promote mental health and well-being through prevention, treatment, and intervention. A collaborative effort between the counselor and client.
Flexible & Accessible
Online Therapy
Convenient & Confidential Therapy to meet the needs of our clients. We offer access to resources from anywhere at any time.
Improved Health Outcomes
Medication Management
Monitoring and adherence, treatment plans, managing side effects, coordinating care, educating and empowering clients, ensure safety and efficacy.
Why Choose Spring Lake Counseling?
Spring Lake Counseling is more than a therapy office, it is a place where real conversations happen and real growth begins. What sets us apart is our commitment to individualized, relationship-centered care. We don’t use a one-size-fits-all model. Each client is met with thoughtful, evidence-based approaches tailored to their story, goals, and pace. Our clinicians combine professional expertise with genuine compassion, creating a space that feels safe, steady, and collaborative. We serve the Spring Lake, Fayetteville, and surrounding communities with deep respect for the unique challenges families, military members, couples, and individuals face. If you are looking for therapy that is both clinically grounded and deeply human, Spring Lake Counseling is here to walk alongside you — not rush you, not judge you, but support you in meaningful, lasting change.
Our staff is compromised of: Licensed Clinical Mental Health Counselors (LCMHC), Licensed Professional Counselors (LPC), Licensed Clinical Social Workers (LCSW), Licensed Marriage and Family Therapists (LMFT), Licensed Clinical Addiction Specialists (LCAS), and Licensed Psychologists (PhD/PsyD).
Meet Our Counselors Who Provide Compassionate Care in Fayetteville or Online
Meet Our Counselors Who Provide Compassionate Care in Spring Lake or Online
Looking for Psychological Testing, On-Line Therapy, or In Person Counseling from a Professional?
We are a staff of counselors and therapists that base our success on our clients' long-term mental health.
Our goal is to make our time spent together as welcoming as possible.
Our Specialties
- Adolescents
- Affair Recovery
- Anger Management
- Anxiety
- Attention -Deficit Hyperactivity Disorder (ADHD)
- Autism Spectrum Disorder (ASD)
- Behavioral Issues
- Bipolar Disorder
- Bisexual
- Body Image
- Borderline Personality Disorder
- Child/Children
- Christian Counseling
- Co-Parenting
- Coping Skills
- Cultural Issues & Racial Trauma
- Depression
- Divorce
- Eating Disorders
- Emotional Disturbance
- Family
- Family Conflict
- Grief & Bereavement
- Impulse Control Disorders
- Infidelity
- Lesbian
- LGBTQIA+
- Life Coaching
- Life Transitions
- Loneliness
- Marital
- Marriage
- Mood Disorders
- Obsessive Compulsive Disorder (OCD)
- Open Relationships Non-Monogamy
- Panic Disorder
- Parenting
- Peer Relationships
- Performance Anxiety
- Personality Disorders
- Phobias
- Poly
- Post Traumatic Stress (PTS)
- Post Traumatic Stress Disorder (PTSD)
- Pregnancy, Prenatal, Postpartum
- Premarital
- Relationships
- School Issues
- Self-Confidence
- Self-Esteem
- Sex-Positive, Kink Allied
- Sex Therapy
- Sexual Abuse
- Sexual Addiction
- Sexual Trauma
- Sleep Disorders
- Sleep Problems
- Spirituality
- Stress
- Substance Abuse
- Thinking Disorders
- Transgender
- Trauma
- Veterans
- Women's Issues
- Work Stress
- AND MORE!
Spring Lake Counseling's Amber Kennedy Featured on The Aesthetic Doctor
EP 58 Trauma - and how we can process it with Amber Kennedy, LCMHC
The Aesthetic Doctor Presents
Amber Kennedy, LCMHC
Reconsolidation of Traumatic Memories (RTM) for Post Traumatic Stress (PTS)
* RTM is 98% effective in resolving PTS in 3 sessions.
RTM has proven particularly effective for treating veterans who have experienced combat, sexual, childhood and other severe traumas.
The focus of RTM is to separate the traumatic feelings from the memories using a relaxed re-imaging process. Clients are guided to dissociate themselves from the traumatic memories and while separated from feelings of fear, terror or helplessness, make changes, so that the memory no longer signals fight, flight or danger. Following RTM treatment, people find they are no longer feel preoccupied with trauma events and their nightmares and flashbacks no longer trouble them. PTS can be resolved in 3 RTM sessions.
Start your journey here!
Online Therapy
Professional Counseling & Online
Therapy at Your Convenience
What People Say About Us
Client Testimonials
SLC is by far the best place I’ve received counseling from. Amber has been amazing! She is so kind and really hears what you have to say but also asks you questions to really make you think about certain scenarios. She opens your eyes to things that I would never think of. She has helped me significantly with the loss of my daughter. Her technique is special. She has a true gift that makes you feel comfortable. Not only are her and her team great but they have flexibility with scheduling making it easy for busy lifestyles. I love the online appointment options. Thank you SLC for helping me all these years!
- M.K.
I’ve seen a huge improvement within members of my family, and they want to continue sessions. They are also very flexible with switching to virtual appointments when we have to travel. Really all you can ask for in my opinion.
- C.S.
I've been with SLC for 5 years now. Through thick and thin, helping not only myself, but my entire family through some of our roughest chapters of our lives and cheering for us during our hugest triumphs. We are so grateful for the services and support that we have received here. From solo counseling to marriage sessions, as well as support for our LBGQT+ folks, they're such an amazing group of people! I cannot recommend this facility enough. The level of accessibility and compassion is unmatched in my experience. If you have been on the fence about reaching out for help, this is your sign to make the call.
- S.D.
FAQs
Questions About Counseling? Start Here.
How do I know if I need counseling?
You may benefit from counseling if you feel overwhelmed, stuck, anxious, disconnected, or emotionally exhausted. Therapy isn’t only for crisis situations. Many people seek counseling for personal growth, relationship improvement, stress management, or navigating life transitions. If something feels “off” or heavy, that’s enough reason to reach out.
What can I expect during my first therapy session?
Your first session is focused on getting to know you. We will discuss your concerns, your goals for therapy, and relevant background information. This is a collaborative, judgment-free conversation designed to help you feel safe and understood while we create a plan moving forward.
Is everything I share confidential?
Yes. Counseling is confidential, with very limited legal exceptions (such as risk of harm to yourself or others, or court orders). We will clearly explain confidentiality policies during your first visit so you feel informed and protected.
Do you offer in-person and online therapy?
Yes. Spring Lake Counseling offers both in-person sessions at our Spring Lake and Fayetteville offices and secure telehealth appointments for clients who prefer virtual therapy.
What issues do you help clients with?
We provide counseling for anxiety, depression, trauma, grief, relationship challenges, life transitions, stress, burnout, parenting concerns, and more. Our therapists use evidence-based approaches tailored to your individual needs.
How long does therapy take?
The length of therapy varies depending on your goals and concerns. Some clients benefit from short-term counseling focused on a specific issue, while others choose longer-term support for deeper growth and healing. We work at a pace that feels right for you.
Do you accept insurance?
We accept several insurance plans and can discuss coverage options when you contact us. If you’re unsure about your benefits, our team can help guide you through the process.
What if I feel nervous about starting therapy?
It’s completely normal to feel nervous. Many clients feel unsure before their first session. Our goal is to create a warm, supportive space where you feel safe and respected. You are not expected to have everything figured out before you begin.
Can couples or families attend therapy together?
Yes. We offer couples and family counseling to help improve communication, strengthen relationships, and navigate conflict in a healthy way. Sessions focus on understanding patterns and building practical tools for connection.
How do I schedule an appointment?
You can schedule an appointment by calling our office at (910) 920-1050 or by submitting a request through our contact page. We will respond promptly to help you find a time that works for your schedule.
Get the help you deserve!
We offer a judgement free environment, come as you are. We work together to get you where you desire and need to be. We offer effective approaches and desired outcomes. With our informal approach we identify unhealthy behaviors and coping skills in a safe environment.
Our purpose is to help others heal!
