Therapy Services

People seek therapy for many reasons, including to manage diagnosed mental health conditions, navigate major life changes, and develop skills for personal growth. Therapy is not to be feared but to be embraced!.

Take It One Day at a Time

Spring Lake Counseling promotes mental health and well-being through prevention, treatment, and intervention. Mental health services provided include assessments, case management, crisis intervention, and medication support. 

Our robust staff at Spring Lake Counseling have experience in a wide array of disciplines to help with the problems facing the people of our community and assist people who may be struggling. We are here to listen, guide, teach and learn. We offer in person, telehealth and online therapy.

Presenting Issues is the most common and professional term used by counselors, psychologists, and therapists as to why people seek therapy and counseling. It refers to the specific problems, symptoms, or concerns that bring a person to therapy.

Example: “The client’s presenting issues include anxiety, relationship conflict, and difficulty sleeping.”

Counseling Goals or Treatment Focus Areas are the broad categories or life areas the person wants to improve through therapy.

Common categories include: Emotional health (anxiety, depression, trauma), Relationships and communication, Self-esteem and identity, Stress or burnout, Grief and loss, Behavior change or addiction recovery.

Addiction

Addiction counseling focuses on helping patients overcome substance use disorders and other unhealthy dependencies.



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Adolescent

Adolescent counseling is a type of therapy designed to help teenagers with mental, emotional, and behavioral issues they face during their formative years. 

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Affair Recovery

Affair Recovery counseling is designed to help couples heal after infidelity by providing a safe space to process emotions, rebuild trust, and communicate constructively.

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Anger Management

Anger management counseling helps individuals understand, control, and constructively express anger by identifying triggers, and learning coping strategies.

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Anxiety

Anxiety counseling is a type of therapy that helps individuals understand and manage anxiety by identifying and changing negative thought patterns and behaviors.

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Attention-Deficit Hyperactivity Disorder (ADHD)

ADHD counseling helps individuals manage ADHD symptoms by teaching new skills, and improving behavioral strategies.

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Autism Spectrum Disorder (ASD)

ASD counseling is tailored to help individuals with ASD and their families cope with challenges, and enhance emotional regulation.

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Bipolar Disorder

Bipolar disorder counseling, is a treatment that involves talking with a mental health professional to learn coping skills for managing symptoms and improving daily functioning.

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Borderline Personality Disorder

Involves various forms of psychotherapy, that help individuals manage intense emotions, improve relationships, and reduce impulsive behaviors.

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Child / Children's Therapy

Professional therapy helping children and manage emotional, behavioral, and psychological issues through a safe space to express feelings and develop coping skills.



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Co-Parenting

Co-parenting counseling is a specialized form of therapy for separated or divorced parents to help them work together effectively on raising their children.



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Couples Counseling

Couples counseling helps intimate partners improve their relationships by addressing issues such as poor communication, emotional disconnection, and conflict.



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Cultural Issues & Racial Trauma

A specialized form of therapy that helps individuals heal from the psychological and emotional distress caused by racism, discrimination, and other forms of oppression.

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Depression

Counseling that helps people manage depression by talking with a mental health professional to identify and change unhealthy thoughts, feelings, and behaviors.

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Divorce

Counseling that helps individuals and couples navigate the complexities of separation and divorce by providing emotional support and practical guidance.

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Eating Disorders

Individual, group, or family psychotherapy to identify and change troubling emotions, thoughts, and behaviors about food.



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Family

Family counseling that involves a trained professional working with members of a family to improve their relationships, resolve conflicts, and enhance their overall well-being.

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Grief & Loss

Grief counseling is a type of support provided by a trained counselor to help individuals process and work through the normal emotions of sorrow after a loss.

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LGBTQIA+

Specialized therapy that provides a non-judgmental, affirming space for individuals to explore their sexual orientation and gender identity, and address unique challenges.

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Life Coaching

Life Coaching is a service where a professional helps clients define and achieve personal or professional goals. Unlike traditional therapy, which focuses on psychological issues.

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Life Transitions & Changes

Life transition counseling helps individuals navigate significant changes in their lives, such as a new job, divorce, moving, or the loss of a loved one.

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Loneliness

Loneliness counseling helps individuals understand and cope with feelings of loneliness by exploring its root causes, building coping skills, and improving social connections.

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Marriage / Marital

Marriage counseling is a type of therapy that helps couples improve their relationship by addressing issues like poor communication, conflict, trust issues, and infidelity.

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Obsessive Compulsive Disorder (OCD)

Counseling focusing on exposure and response prevention (ERP), that helps people manage obsessive-compulsive disorder symptoms.

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Panic Disorder

Psychotherapy helping individuals manage panic attacks and reduce their frequency and intensity.  Teaching coping skills and changing behaviors that trigger panic.

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Parenting

Parenting counseling helps parents navigate the challenges of raising children by improving their communication, managing stress, and setting consistent boundaries.

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Performance Anxiety

Performance anxiety counseling is a type of therapy that helps individuals manage anxiety related to performance situations, such as public speaking, sports, or artistic endeavors.

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Personality Disorders

Therapy that helps people manage the distress and unhealthy behaviors associated with personality disorders by focusing on thoughts, feelings, and relationships.

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Phobias

Therapy to help individuals overcome irrational fears that disrupt daily life. It involves identifying and changing the negative thought patterns that fuel the phobia.

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Post Traumatic Stress Disorder (PTSD)

Therapy that helps individuals manage symptoms of PTSD by processing traumatic memories and developing coping skills.

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Premarital

Premarital counseling is a form of therapy for couples planning to marry that helps them build a strong foundation for their relationship before marriage.

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Relationships

Counseling to help people, particularly couples, improve their relationships by addressing conflicts, communication problems, and other challenges.

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Self-Confidence / Self-Esteem

A type of therapy aimed at improving a person's sense of self-worth and confidence by challenging negative thought patterns, identifying the root of insecurities, and developing healthier coping mechanisms.

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Sex Therapy

Sex therapy has a focus on sexual health. It can help you reconnect with yourself and your partner sexually and strengthen relationships. It can also help you understand how your sexual health impacts your life more broadly.

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Sexual Trauma

Sexual trauma therapy is a psychological intervention provided to survivors of sexual violence aiming to acknowledge their physical injuries and cope with mental trauma caused by the event.

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Sleep Disorders / Problems

Sleep disorder therapy involves a range of treatments, from behavioral changes and psychological techniques, aimed at improving sleep quality and addressing underlying causes.

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Stress

Stress counseling helps you identify the sources of stress, understand your reactions to it, and develop personalized strategies to manage and reduce stress.

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Substance Abuse

A specialized form of psychotherapy aimed at helping individuals overcome their addiction to substances (such as drugs or alcohol) or addictive behaviors (like gambling).

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Trauma

Trauma counseling is a specialized form of psychotherapy designed to help individuals cope with and heal from the effects of traumatic experiences,

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Women's Issues

Women's issue counseling is a type of therapy that considers the unique social, biological, and cultural factors influencing women's lives to address mental health concerns.

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Interested in learning more about how we can support and help you?


Let's Talk!


We’re here to help.

We are committed to supporting you through a wide range of mental health challenges. We are proud to say, we have a staff of professionals who are experienced in treating daily stress to complex issues. We want to help you take next step  on the path to emotional well-being.

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